Tag: Rehabilitation
-
🌟 Exciting News: We’re Now Part of the “nib First Choice Network” 🌟
We are thrilled to announce that our physiotherapy practice has joined the “nib First Choice Network,” allowing us to provide top-notch physiotherapy services to a broader range of health fund members. We are now in-network for eligible members of nib Health Funds, Qantas Health Insurance, Suncorp Health Insurance, Apia Health Insurance, AMMI Health Insurance, GU…
-
DOES WEIGHT LIFTING HAVE TO BE HEAVY?
Great physique and strength comes from lifting as heavy as you can, right? NO. There is a misconception in the fitness industry that we have to lift extremely heavy to be considered as “strong” or “fit” or even “attractive”. 👎🏻 If your goal is to maintain/improve your general fitness, you DO NOT need to lift…